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When I read a good nutrition book, I always marvel at how green foods, especially green barley, peek at me between the lines. Helmut Wandmaker in his book The Healthiest Nutrition - The Shocking Truth About Your Diet presents TC Frye about how the natural diet is now determined. In short:It should also taste raw food and be ready to eat without any preparationUsed and by itself should satisfy us
It should be easy to digest without digestive problems, bubbling, nauseaIt should deliver energy in an easily acceptable formIt should contain nutrients - proteins in the form of amino acids, minerals in
shouldn't be poisonousIf we focus on an insignificant aspect in a given situation and ignore others, we use "mental filters".