Yoga is a traditional practice that controls the mind, body, and soul. It helps in relaxing the mind and keeps you calm through meditation. It heals health issues such as sleeping and anxiety disorder, depression, tiredness, etc. You will find some of the best yoga studios in Abu Dhabi. The yoga studio offers yoga classes and yoga and meditation retreat programs within the country and other countries. The studio has trained and experienced yoga teachers who use traditional methods and give individual attention.